Kinesiology with Catherine


What is Kinesiology?


Kinesiology is a holistic approach to healing the impact of Stress in our lives.

Blending western physiological science with eastern healing principles it integrates emotional, mental and physical levels to restore balance and wellbeing.

Kinesiologists use a gentle form of muscle monitoring to locate areas of stress and imbalance within the body. This biofeedback via muscle response creates a direct link to your subconscious patterns and emotional/mental state. Restoring balance where there has been stress – allows the body and mind to heal itself.


Kinesiology can promote healing in a wide range of health issues not limited to the following:

  • Unhealthy Stress levels
  • Anxiety
  • Panic attacks
  • Depression
  • Allergies
  • Headaches
  • Sleeping issues
  • Learning difficulties
  • Coordination problems
  • Lack of Focus / concentration / motivation
  • Muscular tension / physical pain / back pain
  • Low self-esteem / self-worth
  • Relationship problems
  • Addictions
  • Emotional shock / trauma
  • Low energy levels
  • Hormonal imbalances
  • Menopause & PMS
  • Adrenal Fatigue
  • Feeling unwell
  • Digestive / gut issues


Each session is relaxing, rejuvenating and unique and all ages can benefit from it. You do not have to be unwell to see a kinesiologist as the focus is on making lasting and positive changes in your life – whichever stage you are at!